Lifetime Regained

My Sober App says I have now gained 5 more days to my lifetime by quitting drinking. The App says within 1-3 months (I have hit this time-frame) your grey matter and neurons are on the mend and your mental clarity should be better! Some days I would totally agree with this! My first month …

Savings

When I uploaded an app to track my spending it asked me some simple questions: *Quitting Day: 12/15/2019 *Money Spent Weekly: $50 *Drinks per week?: 20 As I enter day 129 of being sober my app tells me: *Money Saved So Far: $915 *Drinks Passed So Far: 366 Drinks Sometimes I wonder if 20 drinks/week …

Next Steps…

How does drinking (and not drinking) affect my emotions? All I've been hearing - and doing - using alcohol to mask emotions - good, bad, and everything! I heard a man speak that said he had a physical age of 24 and an emotional age of 16. This hits home. What's my emotional age? I'm …

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